Hematite healing properties.
If you have a tendency to be easily stressed or worried, hematite may be the stone for you.
Hematite is a very grounding stone, making it good for helping you to stay grounded in stressful situations.
Working with your root chakra.
It has the capacity to transform negative energy into positive
These qualities also enable it to aid with insomnia and anxiety.
As always, if this crystal is calling your name, I recommend you seek to learn more about it as there is an abundance of information readily available right at your fingertips.